Asking for help and staying connected

It’s always good to ask for help if you need it. Talk to neighbours, family and friends about help with groceries or just simply ask them to keep in touch via the phone or email. Chat services like WhatsApp and Facebook Messenger can also help you feel more connected.

If you are unfamiliar with these Apps or computers or texting, the eSafety Commissioner has easy to use tutorials.

Mother shopping with children