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  • Update: National Disability Care and Support scheme inquiry

    Carers Australia would encourage all interested carers to get involved in the inquiry. Submissions close 16 August 2010.

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  • Carers Australia responds to A Current Affair report on Centrelink payment abuses

    Carers Australia has written to Channel Nine expressing concern and disappointment at A Current Affair report.

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Introduction to Mindfulness

  • November 13, 2008

Mindfulness is a meditative approach to life based on the understanding that “the present is the only time that any of us have to be alive, to know anything, to perceive, to learn, to act, to change, to heal” (Kabat-Zinn,1990). This course will assist you to respond to situations in a fully present way.

WHEN: 6.30pm – 8.30pm for five Thursday evenings from 13th November to 11th December

FACILITATOR: Sandi Plummer

CONTACT: 6296 9900 to register

COST: Free for family carers

Event Start: 06:30 pm
Event Finish: 08:30 pm
Duration: 2 Hours

Type: Carer education session
Cost: $

Location:
Carers ACT Belconnen, Churches Centre,
Benjamin Way, Belconnen